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Attention: Top Cronulla Personal Training Expert and Local Shire Fitness coach wades through, pushes past and climbs over the huge piles of forgotten fitness resolutions, useless abs machines, dusty workout DVDs, old fashioned cold and rainy bootcamps, yo-yo diets and finally discovers the TRUTH to Permanent Healthy Weight Loss...

"Who Else Wants To Drop A Dress Or Pants Size In 29 Days Or Less, Look And Feel Years Younger With Firmer Arms And Slimmer Thighs, Lose Unwanted Fat, Tone Up And Flatten Your Stomach Faster Than You Ever Thought Possible?"

If You Are Sick And Tired Of Not Getting The Fitness Results You Deserve And Want To Free Yourself From Life-Threatening Belly Fat, Lose Those Last Few Kilos, Increase Your Fitness Or Just Get Back Into Those Skinny Jeans...

...Then Take A Moment To Read The Important Information Below

Reshape Resize Is Cronulla And The Shire's Ultimate 45 Minute Indoor Fitness Workout Designed For Shire Locals Who Are Serious About A Lifestyle Change And Keen To See Results

Join Us Now And Be Protected By Our Rock Solid 30-Day-Money-Back-Guarantee

Because of the current high demand for Reshape Resize Fitness Training we have moved to a larger indoor facility at Caringbah CBC Sports Centre.

UPDATE: As of we have limited spots left available for the new times and you can only guarantee your place if you CLICK HERE now!

TREVOR KOUGIAS

Who would have thought in such a short time I could change my body so much that my youngest daughter now brags to her friends how buff her old man is.Reshape Resize helped me overcome my many excuses and got me training hard, eating well and the results quickly followed. Once I committed to the training I went from 97kg down to 82.3kg that's a whopping 14.7kg fat off my body in just 4 months. Also my beer belly disappeared from 101cm down to 87.5 cm that's 13.5 cm smaller, I had to go out and buy all new clothes, but I kept my old belt as a reminder of what I never want to go back to.

If I was to choose a shire fitness program I would call Bryan from Reshape Resize today

-Trev
Mobile Mechanic,
Gymea Bay Resident

" I lost 13cm plus 14kg of evil heart stopping fat off my belly"

"Can I ask you a question...Which of the following frustrates you the most and is stopping you from looking and feeling great right now?"

You hate the thought of long hours of boring cardio
Embarrassed to ask your friends to take down those fat pictures on Facebook?
Your intimidated by the average gym
Do you find it's an effort tying up your shoe laces or plugging in the phone charger?
You dread trying on swimsuits, shorts and sleeveless tops
Can't afford one-on-one personal training
Sick of trying every different diet, when none seem to work
Your jeans just don't fit like they used to?
You say "I'll start tomorrow"...will you really?
Always supposed to start getting fit... but you never actually did
Have tried but just can't seem to stay motivated
Or just can't seem to lose that last few kilos?
You did join a gym but all you got was a crappy free backpack and no results
Just too busy and have no time to look after yourself
Always saying "I really want to"...but just don't know what to do or where to start?

Now Imagine If You Never Have To Worry About Any Of These Things Ever Again...What Will Your New Body Look, Move And Feel Like?

From:Bryan Davis
Reshape Resize Fitness Training
Sutherland Shire, NSW
1300 170 747

Dear Friend and Shire Resident,

Hi, my name is Bryan Davis; I am a nationally certified personal trainer, fat loss expert, owner of Reshape Resize Fitness Training and creator of the 5-in-1 Fitness and Fat Loss Formula.

Together I can help you create your ideal Fit, Toned and Lean Body

I'm so confident that you're going to quickly get in shape, feel incredible that I've backed it with my unconditional 30-day money back guarantee.

Bold claims, I know, well please indulge me for a little bit and I'll show you how my program can work for you as it did for me and my many other successful happy clients...keep reading

But first here's a little secret but true story...

I have been exactly where you are, overweight, stressed with my job and living off fast food. Seriously before I knew it...let's not beat around the bush...I was 21 kilos heavier, fat, tired and unhappy with my looks.

All this happened quickly once I turned 30, got married and found myself in a stressful 'stuck in front of a computer 'office job.

Looking back on pictures from my twenties I was ashamed and shocked at how far I let myself go in just a few short years...

...Does this sound familiar?

My Wake-up CALL: The pamphlet that fell out of an old exercise workbook that finally stopped me stuffing down junk food , guzzling beer and thinking watching TV was actually exercise...it made me realise how far I let myself go...It may just surprise you too...

You see in my twenties I was in fitness model shape, in-fact, I was a finalist in the Famous Body-for Life competition. I have studied fitness, supplementation, nutrition and resistance training for the last 15 years and been called by friends and clients the fat loss and fit body transformation guru.

Even when I was incredibly overweight I still continued my research and study of fitness, always helping my friends and family to achieve their goals...BUT!!

I just was too busy (lets call it LAZY) to apply it to myself...Have you ever been too busy to take care of yourself lately?

It was then that I decided my health, happiness and fitness would again be the number one priority in my life...so I left my dead end job ploughed through hundreds of articles, thousands of dollars worth of fitness manuals, went over the endless hours of research and all the fat loss experimentation I had done over the years.

Using myself as a guinea pig, I went to work creating the successful 5-in-1 Fitness and Fat loss Formula (which is now the base for all my successful programs)

After graduating from the Australian Institute of Fitness, I went and got the real world proof with clients (just like you) refining my methods to finally produce the system you can experience today.

A system designed to melt fat from your body, tone and strengthen your muscles and give you the fitness to do anything you want.

And Guess What? Using This 5-in-1 Formula I Lost 19 Kilos of Fat and Claimed My Life Back...

Reshape Resize Revolutionary 5-in-1 Fitness and Fat Loss Formula

Uses the latest 45 min combination metabolic resistance circuits that continue to burn fat for up to 38 hours

Integrates advanced new Cardio and Core strategies that will literally flatten your belly

Provides easy to follow Nutritional advice combined with Action Goals, tips, strategies and the latest professional Online Meal Planning Software

Supercharges your motivation with cutting edge music that will leave you energised all day long

Offers a friendly support network of fellow members that will help you succeed

Are you looking to recapture the fitness and strength you once had? Sick of all the fad diets and useless ab machines taking up space under your bed?

Up for a FUN motivating challenge that will fire up your metabolism, help you gain loads of energy and confidence?

Then simply scroll down past all the testimonials and click JOIN US NOW to secure your limited spot today.

KELLIE HUMPHRIES

Local Shire Celebrity, mother of 5 high energy kids and now with the body of a Shire fitness model says

"Reshape Resize and the 5-in-1 Fitness Program was the best decision I made to get in the greatest shape of my life. I used to spend hours on cardio to try and keep the post baby weight off, while it seemed to work it took forever, made me run down and tired. Reshape Resize showed me the value of using resistance training, metabolic circuits and how you only need 45mins or less to make a huge difference in how your body looks. With more lean sexy muscle my metabolism shot up allowing me to have more of the yummy foods I like without worry of the extra kilos creeping back and no need for any more marathon cardio sessions.

Also I joined the South Cronulla Surf Life Saving Club confidently getting my Bronze Star and with my new speed and strength I competed and won my first Beach Flag event thanks to Reshape Resize.

-Kellie
Local Shire Resident

"I am so happy with my new lean,toned and fit body"

Warning: I can't say my 5-in 1 Fitness workouts are for everyone, if you complain all the time, think everything is too hard and are not willing to give it a fair dinkum go...Then you will find it very tough going...However if you are an action taker, serious about change and want the lean, toned and fitter body you desire then join us today.

"Okay, if I was you and I was reading this I would have a few questions to ask, Questions similar to these?"

Simply Cronulla and The Shire's best 45 minute workout that will lean your arms, tone your legs, flatten your stomach, increase your fitness and give you loads of energy. Using the proven formula for fat loss success we help you achieve the results you want. We are not your average Cronulla bootcamp or typical Shire personal training service. Reshape Resize strives to bring out the best results in all our local residents seeking fitness in The Shire.

You can expect to drop centimetres and kilos while having fun becoming leaner, fitter and more toned. Usually every 30 days or so you will see a decrease of around 2-5 kilos, 1-2 dress/pants sizes, and up to 5% body fat. Our 5-in-1 Fitness and Fat Loss Formula includes exercises designed to strengthen your core, tone your arms, firm your butt and thighs, drop body fat and increase confidence.

Reshape Resize Fitness Training is a fitness program that was created due to demand for something that actually works in the long term as a lifestyle change avoiding the problems with the current broken boot camp models.

Hey to be fair, I do like exercising outdoors when it suits and the conditions are right, I enjoy adventure racing, touch footy and hiking...BUT if your goal is fat loss, toning up and increased fitness then you need to be consistent and need somewhere to train that is always open, enjoyable and keeps you coming back, not leaving sand all over your body or missing workouts due to rain, hail or extreme heat.

Reshape Resize Fitness Training		Your Average Bootcamp
Caringbah CBC Sports centre, a large clean, welcoming, safe Indoor athletic sports field.	Location	Rain, hail or shine. Having to dodge dog poo, broken glass, sharp sticks and bindies, leaving you feeling itchy or covered in wet cold sand...No thanks!
Clean Toilets, Showers and Lockers	Facilities	None. Hold it in or leave early. Not fun!
5-in-1 Formula uses advanced metabolic training using all the latest equipment proven to increase results, motivation and get you fit, toned and lean.	Training	Military style Run, push-ups, run more push-ups and some sit-ups
WorkoutMuse^TM- Interval music for killer workouts. Proven to increase energy and help decrease body fat and leave the trainer time to focus on your form and not looking at stopwatch	Music	None... or sound of rain making you cold and miserable.
Monthly direct debit from your bank or credit card. Easy, safe and secure, we also have found this is a great motivator to keep you coming and actually achieve the results you deserve. Our trainers are there to train and get you results, not worry about admin. Once you complete one agreement nothing else to worry about ever. Plus we offer a rock solid 30 day money back guarantee so no risk to your investment in your new body.	Payment	Pay as you go cash or have to go to bank to deposit funds. Always need to remember to make payment and trainer then treated like a debt collector, which can hurt the relationship.
Focuses on form, providing fun, different energised workouts proven to burn fat for 38hrs. Well presented experienced professional that will help motivate you to achieve your best	Trainer	Counts reps, carries a clipboard or whistle, yells and screams like it's the army.
We are committed to your success. We run a continuous year round fitness program as we are focused on a lifestyle change. Only time off is the standard public holidays and a few weeks over the xmas period. If you want to train a month or ongoing year round, getting better results like most of our clients, it's up to you.	Time - Off	Most bootcamps stop every few weeks leaving you scratching your head at what to do next while the numbers on scale climb back up and your motivation drops
We are an Indoor fitness program so Winter or Summer, in-fact all seasons, all year round we are available to provide the highest quality 45 minutes workouts in the Sutherland shire. Fitness in Cronulla, Shire weight loss and Sutherland shire health is our number one concern	Winter or Cold wet conditions	Most outdoor bootcamps in Cronulla and bootcamps in Sutherland shire stop as you can rarely train due to bad weather conditions or if they do run you end up paying for sessions you missed out on.
Reshape Resize personal trainers are committed to making each and every workout the highlight of your day. We always have fresh challenges to do and great music to keep you pumped, while training in a safe, fun and energised environment.	FUN	Maybe stepping in dog poo is fun for some people...I guess there's probably even a face book group about it
Today... just click join us below and share the same success other Cronulla residents and shire locals have enjoyed	When can I start...	Have to wait for new camp, if it actually runs due to the weather

Every level of fitness is catered for, each workout accounts for the different levels of each individual and no-one will be left behind or asked to perform any activity they cannot do safely. If you just want to lose the last few kilos or have a lot more to lose, Reshape Resize has you covered. We regularly train Women and men of all ages, sizes and fitness levels and achieve awesome results.

Well, seriously I have found that this excuse really means I can't be bothered and will keep procrastinating and packing on the kilos while I have plenty of time to watch hours of TV or sleep in because I have no energy. Everybody has the responsibility to take care of themselves, improve their quality of life by having a fitter and healthier body.

You can register right now online by clicking here and we'll give you a call to confirm your start time, or if you have any questions or would like to set up an appointment just call 1300 170 747 or email bryan@reshaperesize.com

Your fitness and strength will improve usually within a week or two. A visual improvement in your body will take somewhere between two and four weeks if you have been consistent with the training and following our nutritional strategies. We always suggest getting some before pictures and follow ups at the four week mark to help with seeing this change. Within 30 days you will feel it as your clothes becoming looser, belt notches coming in, see the cm's coming off on the tape measure, increased energy and fitness and possibly more appreciation from the opposite sex...if you know what I mean.

No worries please send any request to my email bryan@reshaperesize.com and I will be more than happy to help you. Cool, so now that most of your urgent questions have been answered just scroll down and Click Join Us to secure your limited spot today.

Want More Proof?

LILIANA SILVA

Reshape Resize helped me drop the last few kilos so I could finally fit into my size 6 wedding dress.

The 8 week fit body bride challenge gave me the motivation I needed and the results I wanted. After the honeymoon I came right back and continued training to keep my new body in the shape that I really like (and my husband does too)

-Liliana Silva
Miranda, the Shire

"If I needed to lose a few kilos Id call Reshape Resize Today"

IRENE

I was looking for a solution get me on the right track. I was unhappy with how I looked and other home packaged diets and training just didn't work.

That's until I joined Reshape resize, I needed to lose weight fast as I had a holiday booked so they looked at what could be done and gave me a realistic plan that worked...Wow did it ever work.

The real magic happened when I went on the 21-day-lose-fat-fast program. It's a safe rapid fat loss plan that was strict but gave me the results and motivation that I wanted.

I was 69.5kg and dropped to 64.2kg a loss of 5.3kg of fat in just 21days and the numbers are still going down.

Even better my stomach shrunk 11.5cm, Hips I lost 4.5cm and my arms down 2.5cm now I feel so much better and I can use the tips and tricks provided to continue my weight loss journey.

-Irene
Sutherland Shire resident

Well if you were to train with me one on one, it would be ~~600-750 per month~~, even an average junior personal training program from a larger gym chain would be ~~500 per month~~ (with no guarantee of results).

Yes, Bryan I also know that no cost can be placed on my health and happiness and that getting results is priceless.

Good News!,You won't pay anywhere near that as our fun, energised group sessions are only an investment of as little as $177 a month - That's only $5.82 per day.

Also if you join before you will get your First Week for Fifty Cents (~~$47~~ value) Plus two weeks free access our Online Nutrition and Meal Plan Club.

To join simply CLICK HERE , call 1300 170 747 or send an email to bryan@reshaperesize.com we are always happy to hear from new friends.

RISK FREE 100% MONEY BACK GUARANTEE

I'm so confident in the Reshape Resize 5-in-1 Fitness and Fat Loss Formula that if you are not satisfied with our service within 30 days I will shake your hand, wish you well and return your funds.

So Join today and try us out for 30 days, really there is absolutely no risk to you. You can leave with no questions asked, no hard feelings and no hassles

Also you get to keep all the weight you have lost and any free join up gifts.

Sound Fair Enough?

ALRIGHT...WHO IS READY TO MAKE THAT CHANGE?

Now I want you to try this quickly. Imagine that you can get your ideal, fit, lean and slim body with one simple magic click of your fingers...

Really think how it will feel to fit the clothes you want and never worry about being afraid to see yourself in pictures or the change room mirror again.

Really imagine and Click your fingers, see the weight coming off, feel your energy and motivation rise...

Go ahead...NOW Click your fingers again...CLICK!!

(Now CLICK each that applies below)

YES, Bryan! I'm ready to make that change and get the body of my dreams

Yes! I'm ready to take control of my health and Fitness
Yes! I'm ready to melt unwanted belly fat and get a trim toned stomach
Yes! I'm ready to feel energised, motivated and confident
Yes! I want a fun, energetic workout that pushes me to succeed
Yes! I want affordable training option so I can commit to my continued future health
Yes! I want to be more attractive and feel great in my new smaller size clothes
Yes! I want to hit the beach with confidence in my swim suit
Yes! I want to commit to making a permanent healthy change in my life and will make this a priority and a promise to myself every single day

Claim your First week for only Fifty Cents at Reshape Resize and know it is the right decision to your new fitter, leaner and more attractive body.

Are you ready to make the most important choice that will affect how you look and feel about yourself...?

1. You can either leave this page, continue on the same path and in 6 months be just the same as you are now (maybe even worse), always saying "I will get around to it tomorrow" but never actually doing it.

2. Or you can Call 1300 170 747 and Join Us Today and get the fitter, leaner, more attractive and toned body you need. Living the life that you desire, and free from any worries about your weight. Buying those skinny jeans or new fitted t-shirt and feeling attractive and confident in your new body.

I trust you will make the right choice for your future as a sensible and intelligent person,

I am always here for your fitness and fat loss success,

Your Friend,

Bryan Davis
Reshape Resize
1300 170 747
Sutherland Shire, N.S.W

P.S. Promise me right now, say it out loud, I will make a change and become healthier, fitter and stronger within the next 6 months (seriously even if you don't choose my service please get help from someone else)...but promise and commit to making that change...you owe it to yourself, your friends, family and loved ones.

P.P.S. Here's what you need to do right now...Call Reshape Resize today 1300 170 747 to make a permanent and healthy change to your body. Remember we offer a 30 day money back guarantee so there is no risk to you. We also provide the ultimate way to lose fat fast with our high energy 45 min workouts based on the 5-in-1 Fitness and Fat Loss Formula

P.P.P.S Hurry, We have limited spots left and times are filling up fast. Activate your Trial Now and claim your First week for Only Fifty Cents CALL 1300 170 747 and get a Fit, Toned and Lean Body Today

I did it; Trev did it and so can you ...what are you waiting for click below and Activate your Trial Week now.

Or, Just pick up the phone and call 1300 170 747 to find out more information today

Reshape Resize Fitness Training has personal training, boot camp, health and fitness, body building programs, weight loss and fat loss programs servicing all of Sutherland Shire including Cronulla, Miranda, Gymea, Woolooware, Cronulla Beach, Sutherland, Caringbah, Lilli Pilli, Port Hacking Sylvania, The Shire, Kirrawee, Taren point, Dolans Bay, Wanda Beach, Elouera, Bate Bay, Shelly Beach, Caringbah CBC Indoor Sports, Burraneer, Gunnamatta Bay and Caringbah South

Disclaimer: * Results are not typical. These results are only typical of Reshape Resize training clients that followed our advice on nutritional strategy, showed up consistently to their personal training sessions and worked hard to achieve their fitness goals.